Shirodhara ayurvedic treatment is a traditional method of curing which is being used since ancient times to bring the mind and body to harmonious level by relieving stress. The infusion of oils or the liquids poured on head slowly and steadily, dripping medicated oil or other liquids on the forehead. In the therapy, oil is poured from a certain height for a specific time to allow it to run through the scalp and into the hair.
- Helps in relieving stress.
- Helps in awakening intuition.
- Helps in improving the quality of sleep.
- Helps in building strength against anxiety.
Shirodhara treatment in Jaipur india
Shirodhara treatment has relaxing and soothing effects on the mind and body which gives the best results when an individual performs yoga with it.
Mostly Sesame oil is used with essential oils to perform the Shirodhara treatment.
The infusion of oils when poured onto the head or scalp produces a soothing sensation on the muscle of the head. It improves blood circulation, and mood of an individual and provides relief from headaches.
Shirodhara is extensively used for treating depression and mental fatigue as it relaxes muscular tension. After Shirodhara treatment is completed a patient should wipe off the oil and relax for 30 – 60 minutes.
The treatment should be done in the morning or evening to drive maximum results. A patient can use medicated shampoo to remove herbs from hair. A patient must avoid caffeinated products after Shirodhara treatment and take good care of diet.
Although Shirodhara is having no side effects one should take care of a few things before treatment Shirodhara should not be done in the last stage of pregnancy. If People have allergic reactions to any herbs or oils. People suffering from any bone or muscle injury should avoid Shirodhara treatment.
The oil used for Shirodhara – Mostly ksheer Bala Tailam is used for Shirodhara treatment. It is a mixture of Bala herb, sesame oil, and cow’s milk
A traditional Ayurvedic procedure of slowly and steadily droping medicated oil or other liquids on the forehead is called as Shirodhara.
- Reduces fatigue
- Benefits in in sleep related issues
- Boosts blood circulation
- Reduces hairfall, premature aging, greying
- Reduces dermatological conditions, Hypertension
- Lowers anxiety, stress and depression
- Improves concentration
Shirodhara is an ultimate restorative and regenerative therapy and has recorded no side effects. One must take proper care so that oil does not enter the eyes or ears during the process
A Shirodhara session would last 30 to 60 minutes and is done for 3, 7, 14, or 28 days. The duration of a session may vary according to the patients ages, dosha status and severity of disease.
Sesame oil processed with several Indian herbs if used for Shirodhara.
Yes Shirodhara helps in hair growth by nourishing the scalp and strengthening the hair roots and improves blood circulation which helps in growth of the hair.
After Shirodhara procedure, the patient should take medicated water or warm water bath after 30 minutes.
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