Abhyanga Massage

About Abhyanga

Abhyanga massage therapy is a ayurvedic treatment which is done through warm oil to be applied on whole body from top to toe and then combine it with massage strokes. Abhyanga massage benefits in overall health and well being which reduces stress, lowers blood pressure, improve skin health, reduces muscle stiffness, and promotes lymphatic drainage. 

Benefits of Abhyanga Treatment

  • Helps in calming the nerves.
  • Helps in better circulation of blood.
  • Increases body stamina.
  • Improves the quality of sleep.
  • The Abhyanga massage treatment induces our hormones to get balanced
  • The gentle pressure of this therapy also relaxes the muscles providing Abhyanga treatment.
  • Full body massage enhances the coordination between sensory and motor controls
Abhyanga

abhyanga massage in jaipur India

Abhyanga full body massage is the most popular massage in ayurveda, a traditional system of medicine from India. Abhyanga full body Massage is one of the simple and powerful ayurveda procedure to maintain wellness of the body. A lot of people consider it as a form of self love which spreads warmth and feeling of stimulation. 

So what are the benefits of Abhyanga massage that we can derive out of Abhyanga treatment 

Oils for Abhyanga – 

Anurag Ayurveda chooses oil for Abhyanga massage based on the body conditions, these oils are used as combination oils mixed with ayurvedic medicines. While sesame oil and almond oil are suitable for vata doshas, coconut oil and olive oil are employed for pitta doshas.The oil is slightly warm and applied from head to toe. And right after Abhyanga massage one should take hot water bath 

Right from the selection of oils to applying it everything should be well executed to derive great results.  Abhyanga body treatment works well before taking bath. It removes toxins that had accumulated overnight, it results in sound sleep, and most importantly detoxifies the body.

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FAQ

Abhyangam treatment can be used in two available time slots. Either one can have early morning time to get this done or a night slot before bed can help as well.  Dr. Anurag Sharma  prescribes the time slots according to issues one has, abyanga massage can help with the anxiety and sleep issues.

Anurag Ayurveda Kendra is a spacious panchkarma chikitsa centre and has the best abhyanga ayurvedic massage available. You can find the best abhyanga massage near jaipur because anurag ayurveda kendra uses premium and traditional medicine oils for abhyanga massage and has all facilities to stay and get fully healed.

As Abhyanga treatment is another of Ayurveda’s 5000 old treatments. It has to be done by the traditional medicinal herbs infused with oil.Visit Anurag ayurveda kendra for abhyangam full body massage. Every dosha uses different oils, Vata uses heating oils. Pitta uses cooling oils such as coconut & olive oil, Kapha Uses heating and neutral oils such as sunflower and jojoba oils.

abhyangam massage should be used in such pattern. From ayurvedic point of view Abhyanga treatment balances all 3 doshas. Every dosha requires a different time period, Vata takes 4-5 times a week, Pitta takes 3-4 times a week whereas kaph takes 2-3 times per week.

To boost the results of yoga one should use ayurveda treatments, abhyanga massage procedures benefits in yoga if you do it before or after the ayurveda treatment. Basically Ayurveda enhances practices to have great results with traditional yoga.

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